NO LIMITS MMA Studio the LARGEST of it’s kind in the World offers training programs at its Southern California location:
Training programs at No Limits MMA Studio are designed to maximize your program to train and achieve your goals with professionals that will encourage you to learn fundamental, intermediate and advanced skills that are tried and true and provide results. NO LIMITS is pledged to providing the training that stimulates, energizes and delivers a program to satisfy all levels of training.
Programs available at the Santa Ana No Limits MMA Training Location.
Brazilian Jiu Jitsu
Juliano Prado, No Limits Founder and Coach, offers a Jiu Jitsu program that is said to have a significant advantage over most other martial arts. It remains the only single style of fighting that addresses all areas of fighting without the excessive need for cross-training. Brazilian Jiu Jitsu offers solutions for defending against striking attacks while standing and on the ground. In addition, you will learn all methods of grappling attacks. NO LIMITS offers both Gi (training in the traditional kimono) and non-Gi Brazilian Jiu Jitsu techniques. The coaches put the emphasis on the sport as “the gentle art”, one that relies on expertly executed moves and not sheer force that will allow the opponent to submit. Students are taught to recognize and honor the “tap out” submission signal while learning how to execute sudden takedowns, locks, chokes, and immobilization. The philosophy behind the art of Jiu Jitsu and how that philosophy can motivate and help develop self-confidence is also explained. Every session helps build the groundwork for advancement and belt promotions in the Brazilian Top Team System.
Wrestling Programs
The Wrestling Program at NO LIMITS is composed of many physical techniques including, clinching, holding, locking, application of leverage, and takedowns. You will be taught the three different types of wrestling, including Greco-Roman, Freestyle, and Folkstyle. Each of these focuses primarily on grappling. This program will allow the students to develop the right techniques in an intense atmosphere to always be on the offense while developing endurance and and strength.
MMA Program
This is the ultimate program, combining the techniques acquired in Kickboxing, Muay Thai, Boxing, Wrestling, and Brazilian Jiu Jitsu. MMA is the most demanding of all the fighting sports designed to test strength and endurance. The MMA Program requires one to acclimate to spontaneous situations and demonstrate technique on an opponent successfully. You will discover the best kept secret about MMA-the best fighting competitors must know how to use their minds equally with martial art techniques.
Youth Programs
NO LIMITS offers youth programs for kids in Mixed Martial Arts: Brazilian Jiu Jitsu, Kickboxing, Boxing, Wrestling, Speed, and Agility Training.
Over the years, our MMA Coaches have devoted their energies and creativity to teaching and developing young athletes. Youngsters and especially parents have found that students learn not just the technical skills but discipline, good working habits, and moral standards that will become life long traits. Students develop champion character traits and attitudes as part of their training at the NO LIMITS.
Yoga/Pilates
Yoga is one of the best paths to physical and mental well-being known to mankind. While some people think of yoga simply as physical excercise, it is actually a complete system to stimulate an overall healthy lifestyle. It includes everything from physical postures, personal hygiene, and a healthy diet to meditation, breathing, and relaxation techniques.
Pilates focuses mainly on cultivating core strength in the body and lengthening the spine. The overall purpose is largely used for aesthetic body sculpting effect. Pilates can be a valuable tool for enhancing strength, definition, and good posture. Another unique trait incorporated into our classes is the size. These sessions are kept smaller to allow for personal attention.
Yoga for MMA
Yoga for MMA differs from the “mind-body-spirit” practice of traditional yoga. Yoga for MMA is more about increasing flexibility for all elements of MMA. It has focus on concentration and relaxation while under pressure. The poses are more specific for helping you with balance in traditional and mixed martial arts.
In a short period of time, you will notice a big improvement in your agility and body awareness. And, what is also important is that Yoga for MMA will help you recover more quickly from your workouts and even improve your sleep. Yoga for MMA is great for men and women of all abilities.
Cardio Kickboxing/ Cardio Boxing
Want to have FUN while working out? Try our Cardio Kickboxing and Cardio Boxing training. These unique programs are the best workout for all men, women, boys, and girls.
Cardio Kickboxing, its possible to burn 1000 or more calories in an hour, certainly more than in most other routines that do not deliver half the intensity. The complete kickboxing routine is an all around cardiovascular workout, including jump rope, calisthenics, jogging, push ups, wall sits, and of course kicking and punching the large hanging bags. Endurance, cardiovascular & strength is a byproduct of this training.
Cardio Boxing offers many of the same great aspects as Cardio Kickboxing such as, a complete body workout while combining cardiovascular activity.
This class will increase your strength, speed, stamina, and coordination while developing boxing techniques and skills. It has been said this will be the workout of your life.
Classic Boxing
Classic Boxing is a cardio and strength training program that is comprised of essential boxing drills, including calisthenics, jump rope, footwork, speed bag, and heavy and light bag work. Each workout is an intense and complete physical and mental workout. Students learn to concentrate harder, and stay focused while achieving physical fitness and endurance. This class is unique from other boxing classes because it is an intricate training session that prizes itself on one on one training and will allow knowledge of basic techniques.
Boxing/ Sparring
Boxing/Sparring is an intense cardio and strength training program that involves professional boxing drills, calisthenics, jump rope, footwork, speed bag, and heavy and light bag work. Individuals will quickly go from being a mere boxing spectator to learning the techniques that have created champions. This program guarantees an intense mental and physical workout designed to concentrate harder, and stay focused while achieving physical fitness and endurance. This class is committed to sparring with other students and provides enhanced techniques while benefiting from real ring experience.
Muay Thai Program
Muay Thai is often referred to as the science of 8 weapons. It is an effective use of martial arts originally from Thailand. This program is designed to teach techniques that include kicks, punches, and the extensive use of knees and elbows. Muay Thai distinguishes itself from western kickboxing and other standup martial arts by 3 things: the clinch, the Thai low kick, and the Thai roundhouse. These training techniques are special to Thai kickboxing and very effective.
Judo
Judo is a modern Japanese combat sport involving throws, grappling, submission, and strikes with the hands and feet. It involves chokes, holds, and other techniques, but the focus is on throws and groundwork. An opponent is defeated when they tap out, indicating submission. Judo had its origin in the ancient Japanese art of jiu jitsu, a system of hand-to-hand combat. Since the early days Judo has progressed into a popular international sport, featured in the Olympics since 1964. Judo’s objectives are still very much relevant today.